Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/07/26 | v5:00/r...4 | 4,756m | 2:06.1 | RowErg | View workout | |
| 04/06/26 | 20:00 | 4,728m | 2:06.9 | RowErg | View workout | |
| 04/06/26 | 3:27 | 700m | 2:27.8 | RowErg | View workout | |
| 04/05/26 | 20:00 | 4,908m | 2:02.2 | RowErg | View workout | |
| 04/05/26 | 3:25 | 686m | 2:30.0 | RowErg | View workout | |
| 04/04/26 | 20:00 | 4,938m | 2:01.5 | RowErg | View workout | |
| 04/03/26 | v5:00/r...4 | 4,693m | 2:07.8 | RowErg | View workout | |
| 04/02/26 | v7:00/3:00r...3 | 5,149m | 2:02.3 | RowErg | View workout | |
| 03/31/26 | 20:00 | 4,748m | 2:06.3 | RowErg | View workout | |
| 03/31/26 | 3:23 | 647m | 2:37.5 | RowErg | View workout | |
| 03/30/26 | 5000m | 20:25.1 | 2:02.5 | RowErg | View workout | |
| 03/29/26 | v5:00/r...4 | 4,719m | 2:07.1 | RowErg | View workout | |
| 03/27/26 | 20:00 | 4,830m | 2:04.2 | RowErg | View workout | |
| 03/27/26 | 3:23 | 660m | 2:34.4 | RowErg | View workout | |
| 03/26/26 | v7:00/3:00r...3 | 4,953m | 2:07.1 | RowErg | View workout | |
| 03/26/26 | 4:55 | 1,092m | 2:15.4 | RowErg | View workout | |
| 03/25/26 | 3x8:00/2:00r | 5,844m | 2:03.2 | RowErg | View workout | |
| 03/24/26 | 20:00 | 4,714m | 2:07.2 | RowErg | View workout | |
| 03/24/26 | 3:33 | 670m | 2:39.2 | RowErg | View workout | |
| 03/23/26 | v5:00/r...4 | 4,667m | 2:08.5 | RowErg | View workout | |
| 03/22/26 | v5:00/r...8 | 9,311m | 2:08.8 | RowErg | View workout | |
| 03/20/26 | 4x5:00/r | 4,833m | 2:04.1 | RowErg | View workout | |
| 03/19/26 | 20:00 | 4,798m | 2:05.0 | RowErg | View workout | |
| 03/19/26 | 411m | 1:39.4 | 2:00.9 | RowErg | View workout | |
| 03/18/26 | v5:00/r...8 | 9,329m | 2:08.6 | RowErg | View workout |