Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/06/26 | v8:00/2:00r...3 | 5,653m | 2:07.3 | RowErg | View workout | |
| 07/06/26 | 3:49 | 734m | 2:36.1 | RowErg | View workout | |
| 07/05/26 | 30:00 | 6,666m | 2:15.0 | RowErg | View workout | |
| 07/04/26 | v8:00/2:00r...3 | 5,730m | 2:05.6 | RowErg | View workout | |
| 07/03/26 | 20:00 | 4,819m | 2:04.5 | RowErg | View workout | |
| 07/03/26 | 3:36 | 668m | 2:42.2 | RowErg | View workout | |
| 07/02/26 | 3x7:00/3:00r | 5,093m | 2:03.6 | RowErg | View workout | |
| 07/02/26 | 4:59 | 1,067m | 2:20.2 | RowErg | View workout | |
| 07/01/26 | v8:00/2:00r...3 | 5,747m | 2:05.2 | RowErg | View workout | |
| 07/01/26 | 3:48 | 744m | 2:33.8 | RowErg | View workout | |
| 06/30/26 | 2x12:00/2:00r | 5,532m | 2:10.1 | RowErg | View workout | |
| 06/29/26 | 20:00 | 4,825m | 2:04.3 | RowErg | View workout | |
| 06/29/26 | 3:24 | 669m | 2:32.9 | RowErg | View workout | |
| 06/27/26 | 8x5:00/r | 8,978m | 2:13.6 | RowErg | View workout | |
| 06/26/26 | 3x7:00/3:00r | 4,899m | 2:08.5 | RowErg | View workout | |
| 06/26/26 | 4:58 | 1,042m | 2:23.4 | RowErg | View workout | |
| 06/25/26 | 20:00 | 4,628m | 2:09.6 | RowErg | View workout | |
| 06/25/26 | 3:25 | 610m | 2:48.1 | RowErg | View workout | |
| 06/24/26 | v8:00/2:00r...3 | 5,517m | 2:10.5 | RowErg | View workout | |
| 06/24/26 | 3:48 | 704m | 2:42.5 | RowErg | View workout | |
| 06/23/26 | 20:00 | 4,627m | 2:09.6 | RowErg | View workout | |
| 06/23/26 | 3:26 | 628m | 2:44.6 | RowErg | View workout | |
| 06/22/26 | 20:00 | 4,785m | 2:05.3 | RowErg | View workout | |
| 06/22/26 | 3:25 | 698m | 2:26.9 | RowErg | View workout | |
| 06/21/26 | 4x5:00/r | 4,710m | 2:07.3 | RowErg | View workout |