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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Oscar Alfredo Sommer

Log

Date Workout Score Ave Comments Action
10/29/25 36:07 7,586m 2:22.8 View workout
10/27/25 33:08 7,013m 2:21.7 View workout
10/24/25 30:58 6,535m 2:22.2 View workout
10/22/25 30:06 6,338m 2:22.5 View workout
10/20/25 26:16 5,513m 2:22.9 View workout
10/19/25 20:00 4,319m 2:18.9 View workout
10/18/25 3000m 13:55.2 2:19.2 View workout
10/15/25 24:00 5,074m 2:21.8 View workout
10/13/25 22:00 4,635m 2:22.3 View workout
10/10/25 4000m 19:14.1 2:24.2 View workout
10/09/25 3500m 16:42.4 2:23.2 View workout
10/08/25 3000m 14:48.1 2:28.0 View workout
10/06/25 3000m 14:18.8 2:23.1

First workout after surgery

 View workout
03/18/25 7x500m/1:00r 14:51.9 2:07.4 View workout
02/02/25 5x1000m/1:30r 21:16.3 2:07.6 View workout
02/01/25 6x600m/1:00r 15:12.4 2:06.7 View workout
01/09/25 5x1000m/1:00r 21:39.2 2:09.9 View workout
12/19/24 3x1500m/r 20:14.2 2:14.9 View workout
12/09/24 6x500m/r 13:30.6 2:15.1 View workout
11/05/24 14x500m/1:00r 30:11.0 2:09.3 View workout
10/21/24 13x500m/1:00r 28:07.2 2:09.7 View workout
10/15/24 16x500m/1:00r 34:25.1 2:09.0 View workout
10/05/24 6x1000m/1:30r 25:17.6 2:06.4 View workout
10/03/24 11x2:00/1:00r 5,271m 2:05.2 View workout
10/01/24 7000m 30:37.8 2:11.2 View workout