Susan Glait
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/21 |
5,000m |
49:30.0 |
4:57.0 |
RowErg |
Lwt |
View workout
|
12/20/21 |
10,000m |
110:15:00.0 |
5:30:45.0 |
RowErg |
Lwt |
View workout
|
12/19/21 |
5,000m |
49:25.0 |
4:56.5 |
RowErg |
Lwt |
View workout
|
12/18/21 |
5,000m |
49:30.0 |
4:57.0 |
RowErg |
Lwt |
View workout
|
12/17/21 |
2,000m |
20:30.0 |
5:07.5 |
RowErg |
Lwt |
View workout
|
12/16/21 |
3,000m |
29:40.0 |
4:56.6 |
RowErg |
Lwt |
View workout
|
12/15/21 |
5,000m |
49:30.0 |
4:57.0 |
RowErg |
Lwt |
View workout
|
12/14/21 |
2,500m |
25:15.0 |
5:03.0 |
RowErg |
Lwt |
View workout
|
12/13/21 |
2,500m |
25:00.0 |
5:00.0 |
RowErg |
Lwt |
View workout
|
12/12/21 |
7,500m |
1:01:45.0 |
4:07.0 |
RowErg |
Lwt |
View workout
|
12/10/21 |
7,500m |
1:01:55.0 |
4:07.6 |
RowErg |
Lwt |
View workout
|
12/09/21 |
2,500m |
25:15.0 |
5:03.0 |
RowErg |
Lwt |
View workout
|
12/08/21 |
3,000m |
29:58.0 |
4:59.6 |
RowErg |
Lwt |
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|
12/06/21 |
5,000m |
50:00.0 |
5:00.0 |
RowErg |
Lwt |
View workout
|
12/05/21 |
7,500m |
1:02:35.0 |
4:10.3 |
RowErg |
Lwt |
View workout
|
12/04/21 |
2,500m |
25:20.0 |
5:04.0 |
RowErg |
Lwt |
View workout
|
12/03/21 |
2,500m |
25:15.0 |
5:03.0 |
RowErg |
Lwt |
View workout
|
12/02/21 |
2,600m |
26:00.0 |
5:00.0 |
RowErg |
Lwt |
View workout
|
12/01/21 |
7,500m |
1:02:50.0 |
4:11.3 |
RowErg |
Lwt |
View workout
|
11/30/21 |
2,650m |
26:10.0 |
4:56.2 |
RowErg |
Lwt |
View workout
|