Susan Glait
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/21 |
5,000m |
49:30.0 |
4:57.0 |
RowErg |
Lwt |
View workout
|
10/22/21 |
7,500m |
1:02:00.0 |
4:08.0 |
RowErg |
Lwt |
View workout
|
10/20/21 |
5,000m |
49:45.0 |
4:58.5 |
RowErg |
Lwt |
View workout
|
10/18/21 |
7,500m |
1:01:50.0 |
4:07.3 |
RowErg |
Lwt |
View workout
|
10/15/21 |
10,000m |
1:17:45.0 |
3:53.2 |
RowErg |
Lwt |
View workout
|
10/14/21 |
2,500m |
25:50.0 |
5:10.0 |
RowErg |
Lwt |
View workout
|
10/13/21 |
3,500m |
36:25.0 |
5:12.1 |
RowErg |
Lwt |
View workout
|
10/12/21 |
6,000m |
51:55.0 |
4:19.5 |
RowErg |
Lwt |
View workout
|
10/11/21 |
7,500m |
1:02:30.0 |
4:10.0 |
RowErg |
Lwt |
View workout
|
10/10/21 |
5,500m |
51:05.0 |
4:38.6 |
RowErg |
Lwt |
View workout
|
10/09/21 |
6,000m |
52:25.0 |
4:22.0 |
RowErg |
Lwt |
View workout
|
10/08/21 |
10,000m |
1:18:00.0 |
3:54.0 |
RowErg |
Lwt |
View workout
|
10/07/21 |
2,500m |
26:00.0 |
5:12.0 |
RowErg |
Lwt |
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|
10/06/21 |
5,000m |
47:55.0 |
4:47.5 |
RowErg |
Lwt |
View workout
|
10/05/21 |
7,500m |
1:02:20.0 |
4:09.3 |
RowErg |
Lwt |
View workout
|
10/04/21 |
6,000m |
52:15.0 |
4:21.2 |
RowErg |
Lwt |
View workout
|
10/03/21 |
5,500m |
50:40.0 |
4:36.3 |
RowErg |
Lwt |
View workout
|
10/02/21 |
2,750m |
30:30.0 |
5:32.7 |
RowErg |
Lwt |
View workout
|
10/01/21 |
6,000m |
52:20.0 |
4:21.6 |
RowErg |
Lwt |
View workout
|
09/29/21 |
10,000m |
1:17:40.0 |
3:53.0 |
RowErg |
Lwt |
View workout
|