Susan Glait
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/21 |
10,000m |
1:14:45.0 |
3:44.2 |
RowErg |
Lwt |
View workout
|
11/27/21 |
2,500m |
25:15.0 |
5:03.0 |
RowErg |
Lwt |
View workout
|
11/26/21 |
3,000m |
30:00.0 |
5:00.0 |
RowErg |
Lwt |
View workout
|
11/24/21 |
5,000m |
48:55.0 |
4:53.5 |
RowErg |
Lwt |
View workout
|
11/23/21 |
7,500m |
1:02:45.0 |
4:11.0 |
RowErg |
Lwt |
View workout
|
11/21/21 |
7,500m |
1:03:10.0 |
4:12.6 |
RowErg |
Lwt |
View workout
|
11/19/21 |
5,000m |
49:20.0 |
4:56.0 |
RowErg |
Lwt |
View workout
|
11/18/21 |
7,500m |
1:03:15.0 |
4:13.0 |
RowErg |
Lwt |
View workout
|
11/16/21 |
2,500m |
25:00.0 |
5:00.0 |
RowErg |
Lwt |
View workout
|
11/13/21 |
12,500m |
1:45:30.0 |
4:13.2 |
RowErg |
Lwt |
View workout
|
11/10/21 |
7,500m |
1:02:45.0 |
4:11.0 |
RowErg |
Lwt |
View workout
|
11/07/21 |
10,000m |
1:15:50.0 |
3:47.5 |
RowErg |
Lwt |
View workout
|
11/05/21 |
7,500m |
1:03:45.0 |
4:15.0 |
RowErg |
Lwt |
View workout
|
11/03/21 |
5,000m |
49:10.0 |
4:55.0 |
RowErg |
Lwt |
View workout
|
11/02/21 |
5,000m |
48:40.0 |
4:52.0 |
RowErg |
Lwt |
View workout
|
11/01/21 |
7,500m |
1:03:30.0 |
4:14.0 |
RowErg |
Lwt |
View workout
|
10/31/21 |
5,000m |
48:55.0 |
4:53.5 |
RowErg |
Lwt |
View workout
|
10/29/21 |
5,000m |
48:45.0 |
4:52.5 |
RowErg |
Lwt |
View workout
|
10/27/21 |
7,500m |
1:04:20.0 |
4:17.3 |
RowErg |
Lwt |
View workout
|
10/25/21 |
5,000m |
48:00.0 |
4:48.0 |
RowErg |
Lwt |
View workout
|