Susan Glait
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/24 |
3,000m |
31:15.0 |
5:12.5 |
RowErg |
Lwt |
View workout
|
03/25/24 |
5,000m |
49:00.0 |
4:54.0 |
RowErg |
Lwt |
View workout
|
03/24/24 |
5,000m |
48:30.0 |
4:51.0 |
RowErg |
Lwt |
View workout
|
03/23/24 |
10,000m |
1:29:45.0 |
4:29.2 |
RowErg |
Lwt |
View workout
|
03/22/24 |
2,500m |
24:50.0 |
4:58.0 |
RowErg |
Lwt |
View workout
|
03/21/24 |
3,000m |
31:15.0 |
5:12.5 |
RowErg |
Lwt |
View workout
|
03/20/24 |
10,000m |
1:30:05.0 |
4:30.2 |
RowErg |
Lwt |
View workout
|
03/19/24 |
2,500m |
25:00.0 |
5:00.0 |
RowErg |
Lwt |
View workout
|
03/18/24 |
10,000m |
1:29:40.0 |
4:29.0 |
RowErg |
Lwt |
View workout
|
03/17/24 |
3,000m |
29:55.0 |
4:59.1 |
RowErg |
Lwt |
View workout
|
03/16/24 |
3,000m |
30:30.0 |
5:05.0 |
RowErg |
Lwt |
View workout
|
03/15/24 |
2,500m |
25:10.0 |
5:02.0 |
RowErg |
Lwt |
View workout
|
01/31/24 |
10,000m |
1:29:15.0 |
4:27.7 |
RowErg |
Lwt |
View workout
|
01/30/24 |
5,000m |
50:15.0 |
5:01.5 |
RowErg |
Lwt |
View workout
|
01/29/24 |
10,000m |
1:29:20.0 |
4:28.0 |
RowErg |
Lwt |
View workout
|
01/28/24 |
5,000m |
50:55.0 |
5:05.5 |
RowErg |
Lwt |
View workout
|
01/27/24 |
7,500m |
1:21:15.0 |
5:25.0 |
RowErg |
Lwt |
View workout
|
01/26/24 |
10,000m |
1:29:30.0 |
4:28.5 |
RowErg |
Lwt |
View workout
|
01/25/24 |
6,500m |
1:06:45.0 |
5:08.0 |
RowErg |
Lwt |
View workout
|
01/24/24 |
5,000m |
51:30.0 |
5:09.0 |
RowErg |
Lwt |
View workout
|