Susan Glait
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/23 |
10,000m |
1:30:30.0 |
4:31.5 |
RowErg |
Lwt |
View workout
|
04/10/23 |
5,000m |
51:30.0 |
5:09.0 |
RowErg |
Lwt |
View workout
|
04/09/23 |
10,000m |
1:30:40.0 |
4:32.0 |
RowErg |
Lwt |
View workout
|
04/08/23 |
3,000m |
30:30.0 |
5:05.0 |
RowErg |
Lwt |
View workout
|
04/07/23 |
5,000m |
51:25.0 |
5:08.5 |
RowErg |
Lwt |
View workout
|
04/06/23 |
2,500m |
24:55.0 |
4:59.0 |
RowErg |
Lwt |
View workout
|
04/05/23 |
10,000m |
1:28:00.0 |
4:24.0 |
RowErg |
Lwt |
View workout
|
04/04/23 |
2,500m |
25:45.0 |
5:09.0 |
RowErg |
Lwt |
View workout
|
04/03/23 |
2,000m |
20:15.0 |
5:03.7 |
RowErg |
Lwt |
View workout
|
04/02/23 |
10,000m |
1:32:00.0 |
4:36.0 |
RowErg |
Lwt |
View workout
|
04/01/23 |
10,000m |
1:29:55.0 |
4:29.7 |
RowErg |
Lwt |
View workout
|
03/31/23 |
4,000m |
41:40.0 |
5:12.5 |
RowErg |
Lwt |
View workout
|
03/30/23 |
5,000m |
50:45.0 |
5:04.5 |
RowErg |
Lwt |
View workout
|
03/29/23 |
3,000m |
31:10.0 |
5:11.6 |
RowErg |
Lwt |
View workout
|
03/28/23 |
2,500m |
25:15.0 |
5:03.0 |
RowErg |
Lwt |
View workout
|
03/27/23 |
3,500m |
36:05.0 |
5:09.2 |
RowErg |
Lwt |
View workout
|
03/26/23 |
10,000m |
1:30:30.0 |
4:31.5 |
RowErg |
Lwt |
View workout
|
03/25/23 |
10,000m |
1:31:15.0 |
4:33.7 |
RowErg |
Lwt |
View workout
|
03/24/23 |
3,500m |
35:15.0 |
5:02.1 |
RowErg |
Lwt |
View workout
|
03/23/23 |
3,000m |
30:20.0 |
5:03.3 |
RowErg |
Lwt |
View workout
|