Susan Glait
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/23 |
5,000m |
52:40.0 |
5:16.0 |
RowErg |
Lwt |
View workout
|
09/27/23 |
10,000m |
1:31:55.0 |
4:35.7 |
RowErg |
Lwt |
View workout
|
09/26/23 |
7,500m |
1:20:45.0 |
5:23.0 |
RowErg |
Lwt |
View workout
|
09/25/23 |
5,000m |
53:10.0 |
5:19.0 |
RowErg |
Lwt |
View workout
|
09/24/23 |
10,000m |
1:32:20.0 |
4:37.0 |
RowErg |
Lwt |
View workout
|
09/23/23 |
7,500m |
1:21:30.0 |
5:26.0 |
RowErg |
Lwt |
View workout
|
09/22/23 |
6,500m |
1:04:55.0 |
4:59.6 |
RowErg |
Lwt |
View workout
|
09/21/23 |
6,500m |
1:06:50.0 |
5:08.4 |
RowErg |
Lwt |
View workout
|
09/20/23 |
10,000m |
1:35:15.0 |
4:45.7 |
RowErg |
Lwt |
View workout
|
09/19/23 |
6,500m |
1:05:30.0 |
5:02.3 |
RowErg |
Lwt |
View workout
|
09/18/23 |
7,500m |
1:20:10.0 |
5:20.6 |
RowErg |
Lwt |
View workout
|
09/17/23 |
7,500m |
1:18:00.0 |
5:12.0 |
RowErg |
Lwt |
View workout
|
09/16/23 |
6,500m |
1:05:30.0 |
5:02.3 |
RowErg |
Lwt |
View workout
|
09/15/23 |
10,000m |
1:32:45.0 |
4:38.2 |
RowErg |
Lwt |
View workout
|
09/13/23 |
2,500m |
26:40.0 |
5:20.0 |
RowErg |
Lwt |
View workout
|
09/10/23 |
2,500m |
27:30.0 |
5:30.0 |
RowErg |
Lwt |
View workout
|
04/15/23 |
10,000m |
1:31:40.0 |
4:35.0 |
RowErg |
Lwt |
View workout
|
04/14/23 |
3,000m |
30:30.0 |
5:05.0 |
RowErg |
Lwt |
View workout
|
04/13/23 |
4,500m |
46:15.0 |
5:08.3 |
RowErg |
Lwt |
View workout
|
04/12/23 |
5,000m |
52:05.0 |
5:12.5 |
RowErg |
Lwt |
View workout
|