José Manuel Romero Carrasco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/22 |
4,278m |
19:34.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/14/22 |
1,952m |
7:47.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,023m |
27:51.5 |
2:46.3 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,942m |
28:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/01/22 |
2,644m |
11:51.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/17/22 |
4,015m |
17:21.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/15/22 |
4,500m |
21:56.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,272m |
26:46.6 |
2:32.3 |
RowErg |
Hwt |
View workout
|
02/08/22 |
3,013m |
24:00.0 |
3:58.9 |
RowErg |
Hwt |
View workout
|
02/03/22 |
6,535m |
35:35.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
02/01/22 |
3,949m |
17:13.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/27/22 |
1,774m |
6:08.6 |
1:43.8 |
RowErg |
Hwt |
View workout
|
01/25/22 |
2,870m |
13:03.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/20/22 |
4,618m |
17:16.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/18/22 |
4,558m |
15:00.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
01/13/22 |
7,534m |
43:17.5 |
2:52.3 |
RowErg |
Hwt |
View workout
|
01/11/22 |
1,355m |
5:38.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/06/22 |
5,500m |
50:45.0 |
4:36.8 |
RowErg |
Hwt |
View workout
|
01/04/22 |
8,160m |
53:11.8 |
3:15.5 |
RowErg |
Hwt |
View workout
|
01/03/22 |
2,000m |
8:46.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|