José Manuel Romero Carrasco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/23 |
5,250m |
27:28.1 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
419m |
2:03.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/19/23 |
1,103m |
5:34.2 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/19/23 |
405m |
2:00.8 |
2:29.1 |
RowErg |
Hwt |
View workout
|
01/17/23 |
820m |
4:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/17/23 |
1,809m |
7:39.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/10/22 |
2,010m |
8:56.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/10/22 |
519m |
2:23.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/25/22 |
854m |
4:10.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/25/22 |
5,000m |
22:54.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,000m |
18:29.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/13/22 |
857m |
4:08.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/13/22 |
1,093m |
4:30.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/11/22 |
3,500m |
13:15.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/11/22 |
508m |
2:35.5 |
2:33.0 |
RowErg |
Hwt |
View workout
|
10/11/22 |
452m |
8:00.0 |
8:50.9 |
RowErg |
Hwt |
View workout
|
10/10/22 |
2,808m |
12:07.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/06/22 |
1,757m |
7:12.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/04/22 |
5,000m |
23:01.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/04/22 |
262m |
2:00.0 |
3:49.0 |
RowErg |
Hwt |
View workout
|