Manu Bellard

Log

Date Workout Score Ave Comments Action
03/01/25 2:49 159m 8:51.7 View workout
03/01/25 v500m/1:00r...8 4,000m 1:47.7 View workout
03/01/25 10:00 2,097m 2:23.0 View workout
02/28/25 2:27 220m 5:34.0 View workout
02/28/25 6x3:00/2:00r 4,885m 1:50.5 View workout
02/28/25 10:00 2,051m 2:26.2 View workout
02/27/25 1x3:00/2:00r 806m 1:51.6 View workout
02/27/25 10:00 2,063m 2:25.4 View workout
02/25/25 5:39 515m 5:29.6 View workout
02/25/25 6x10:00/2:00r 14,427m 2:04.7 View workout
02/25/25 10:00 2,048m 2:26.4 View workout
02/21/25 5:11 534m 4:52.0 View workout
02/21/25 v3:00/1:30r...4 3,247m 1:50.8 View workout
02/21/25 10:00 2,089m 2:23.6 View workout
02/20/25 8x1:30/0:50r 3,370m 1:46.8 View workout
02/20/25 10:00 2,077m 2:24.4 View workout
02/18/25 5:08 835m 3:04.4 View workout
02/18/25 v5000m/3:00r...2 10,000m 2:08.4

I tried to stay as close as possible to the target pace (2:08), but at the same time maintaining a HR at 80% maximum to see where it woul…

View workout
02/18/25 10:00 2,048m 2:26.4 View workout
02/16/25 2:27 334m 3:40.9 View workout
02/16/25 v4:00/1:00r...8 8,167m 1:57.5 View workout
02/16/25 10:00 2,124m 2:21.2 View workout
02/14/25 5:00 643m 3:53.2 View workout
02/14/25 2x25:00/3:00r 11,735m 2:07.8 View workout
02/14/25 10:00 2,031m 2:27.7 View workout