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Manu Bellard

Log

Date Distance Time Pace Comments Action
06/14/24 1,926m 10:00.0 2:35.7 View workout
06/13/24 1,317m 10:00.0 3:47.7 View workout
06/13/24 5,177m 20:00.0 1:55.8 View workout
06/13/24 1,999m 10:00.0 2:30.0 View workout
06/11/24 2,003m 10:00.0 2:29.7 View workout
06/11/24 10,000m 43:11.6 2:09.5 View workout
06/11/24 2,013m 10:00.0 2:29.0 View workout
06/07/24 2,039m 12:00.0 2:56.5 View workout
06/07/24 9,077m 40:00.0 2:12.2 View workout
06/07/24 2,362m 12:00.0 2:32.4 View workout
06/06/24 2,888m 15:00.0 2:35.8 View workout
06/06/24 2,745m 11:36.7 2:06.9 View workout
06/06/24 3,145m 15:00.0 2:23.0 View workout
06/04/24 2,834m 15:00.0 2:38.7 View workout
06/04/24 3,187m 12:00.0 1:52.9 View workout
06/04/24 3,109m 15:00.0 2:24.7 View workout
05/30/24 2,025m 12:00.0 2:57.7 View workout
05/30/24 13,786m 1:00:00.0 2:10.5 View workout
05/30/24 2,498m 12:00.0 2:24.1 View workout
05/27/24 4,265m 18:00.0 2:06.6

had to bring up the rate to maintain pace. second half was hard, feeling the legs, probably due to weekend training.

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