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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Manu Bellard

Log

Date Distance Time Pace Comments Action
05/27/24 4,165m 18:00.0 2:09.6 View workout
05/27/24 4,089m 18:00.0 2:12.0

had to slow down the stroke/min to maintain split at 2.13. otherwise was going too fast.

 View workout
03/21/24 1,000m 3:45.0 1:52.5 View workout
03/21/24 2,082m 10:06.4 2:25.6 View workout
03/19/24 264m 1:00.4 1:54.3 View workout
03/19/24 2,342m 11:26.2 2:26.4 View workout
03/14/24 2,014m 10:07.9 2:30.9 View workout
03/01/24 3,533m 15:53.0 2:14.8 View workout
02/23/24 3,870m 15:00.0 1:56.2 View workout
02/23/24 2,073m 10:03.1 2:25.4 View workout
02/17/24 2,109m 10:32.2 2:29.8 View workout
02/16/24 1,787m 8:24.2 2:21.0 View workout
02/13/24 4,086m 15:00.0 1:50.1 View workout
02/13/24 1,006m 5:26.6 2:42.3 View workout
02/08/24 2,000m 7:45.2 1:56.3 View workout
02/08/24 4,362m 20:00.0 2:17.5 View workout
12/21/23 4,210m 20:00.0 2:22.5 View workout
12/07/23 3,000m 10:56.0 1:49.3 View workout
12/07/23 2,194m 10:09.5 2:18.9 View workout
12/02/23 4,456m 20:00.0 2:14.6 View workout