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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Yonghan Jeon

Log

Date Distance Time Pace Comments Action
10/28/23 5,000m 28:10.1 2:49.0 View workout
10/25/23 15,000m 42:03.7 2:48.2 View workout
10/25/23 5,008m 27:54.2 2:47.1 View workout
10/23/23 5,000m 29:55.7 2:59.5 View workout
10/12/23 3,502m 20:00.0 2:51.3 View workout
10/07/23 10,810m 30:00.0 2:46.5 View workout
10/06/23 10,289m 31:07.4 3:01.4 View workout
09/18/23 15,000m 43:43.5 2:54.9 View workout
09/12/23 10,000m 29:00.4 2:54.0 View workout
09/02/23 10,325m 31:25.5 3:02.6 View workout
08/30/23 10,000m 27:21.5 2:44.1 View workout
07/18/23 15,000m 39:44.3 2:38.9 View workout
07/17/23 10,000m 27:32.1 2:45.2 View workout
06/28/23 13,429m 36:00.3 2:40.8 View workout
06/27/23 10,000m 26:36.5 2:39.6 View workout
06/21/23 15,000m 41:53.8 2:47.5 View workout
06/20/23 15,240m 42:52.1 2:48.7 View workout
06/01/23 10,000m 26:26.5 2:38.6 View workout
05/06/23 10,000m 25:33.5 2:33.3 View workout
05/04/23 10,000m 25:22.2 2:32.2 View workout