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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Yonghan Jeon

Log

Date Distance Time Pace Comments Action
01/14/23 12,223m 32:30.7 2:39.5 View workout
01/13/23 11,291m 30:00.0 2:39.4 View workout
01/12/23 11,874m 30:00.0 2:31.5 View workout
01/11/23 11,359m 30:14.4 2:39.7 View workout
01/11/23 137m 0:22.3 2:42.7 View workout
07/15/22 5,000m 13:15.9 2:39.1 View workout
05/11/22 2,000m 9:49.0 2:27.2 View workout
04/18/22 5,399m 30:00.0 2:46.6 View workout
03/06/22 2,032m 10:30.0 2:35.0 View workout
02/12/22 2,000m 10:31.9 2:37.9 View workout
01/01/22 500m 1:42.2 1:42.2 View workout
01/01/22 500m 1:42.2 1:42.2 View workout
01/01/22 500m 1:42.2 1:42.2 View workout
01/01/22 500m 1:42.2 1:42.2 View workout
01/01/22 795m 2:42.6 1:42.2 View workout
01/01/22 1,133m 1:53.3 0:50.0 View workout
01/01/22 1,133m 1:53.3 0:50.0 View workout
01/01/22 3,395m 5:39.5 0:50.0 View workout
01/01/22 1,848m 6:17.9 1:42.2 View workout
01/01/22 293m 1:00.0 1:42.3 View workout