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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Yonghan Jeon

Log

Date Distance Time Pace Comments Action
02/18/24 15,000m 40:26.6 2:41.7 View workout
02/09/24 5,000m 25:45.1 2:34.5 View workout
02/03/24 20,000m 56:13.8 2:48.6 View workout
02/01/24 2,000m 9:42.3 2:25.5 View workout
01/28/24 2,000m 9:41.5 2:25.3 View workout
01/09/24 10,027m 26:40.1 2:39.5 View workout
01/07/24 8,017m 20:54.8 2:36.5 View workout
01/05/24 10,642m 27:57.0 2:37.5 View workout
12/21/23 10,000m 28:08.5 2:48.8 View workout
12/16/23 10,000m 29:17.7 2:55.7 View workout
12/04/23 20,089m 56:08.2 2:47.6 View workout
12/02/23 10,000m 27:00.2 2:42.0 View workout
12/02/23 996m 3:04.0 3:04.7 View workout
12/01/23 15,000m 40:18.9 2:41.2 View workout
11/30/23 10,000m 26:12.7 2:37.2 View workout
11/17/23 10,000m 30:02.5 3:00.2 View workout
11/12/23 5,034m 13:14.2 2:37.7 View workout
11/01/23 5,000m 31:32.3 3:09.2

5000m

 View workout
10/29/23 10,000m 28:29.4 2:50.9 View workout
10/29/23 3,280m 15:30.0 2:21.7 View workout