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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Yonghan Jeon

Log

Date Distance Time Pace Comments Action
05/03/23 10,000m 24:54.7 2:29.4 View workout
05/01/23 20,000m 54:09.8 2:42.4 View workout
04/27/23 15,000m 40:22.7 2:41.5 View workout
04/24/23 15,000m 39:29.5 2:37.9 View workout
04/23/23 15,000m 38:54.1 2:35.6 View workout
04/20/23 15,000m 39:49.7 2:39.3 View workout
04/19/23 15,000m 38:18.2 2:33.2 View workout
04/16/23 10,000m 26:40.4 2:40.0 View workout
04/07/23 10,000m 25:45.8 2:34.5 View workout
04/06/23 10,000m 27:22.8 2:44.2 View workout
03/28/23 1,000m 2:30.4 2:30.4 View workout
03/28/23 1,000m 2:43.4 2:43.4 View workout
03/22/23 10,000m 26:02.8 2:36.2 View workout
03/21/23 11,073m 30:00.0 2:42.5 View workout
01/29/23 12,210m 32:21.2 2:38.9 View workout
01/24/23 17,329m 46:37.1 2:41.4 View workout
01/22/23 22,042m 1:00:11.6 2:43.8 View workout
01/17/23 15,000m 39:47.6 2:39.1 View workout
01/16/23 11,536m 31:46.1 2:45.2 View workout
01/15/23 13,060m 34:20.2 2:37.7 View workout