Ginger Tallent
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/22 |
4,040m |
12:12.1 |
3:01.2 |
BikeErg |
|
View workout
|
12/15/22 |
5,718m |
17:18.3 |
3:01.5 |
BikeErg |
|
View workout
|
12/14/22 |
3,713m |
11:06.1 |
2:59.3 |
BikeErg |
|
View workout
|
12/13/22 |
5,007m |
15:13.1 |
3:02.3 |
BikeErg |
|
View workout
|
12/11/22 |
9,434m |
30:11.0 |
3:11.9 |
BikeErg |
|
View workout
|
12/09/22 |
4,148m |
13:10.1 |
3:10.4 |
BikeErg |
|
View workout
|
12/08/22 |
5,582m |
17:16.0 |
3:05.5 |
BikeErg |
|
View workout
|
12/07/22 |
3,981m |
12:09.2 |
3:03.1 |
BikeErg |
|
View workout
|
12/06/22 |
4,867m |
15:10.5 |
3:07.0 |
BikeErg |
|
View workout
|
12/05/22 |
5,349m |
16:18.1 |
3:02.8 |
BikeErg |
|
View workout
|
12/04/22 |
9,785m |
31:10.1 |
3:11.1 |
BikeErg |
|
View workout
|
12/03/22 |
4,830m |
15:09.5 |
3:08.3 |
BikeErg |
|
View workout
|
12/02/22 |
5,132m |
16:07.8 |
3:08.5 |
BikeErg |
|
View workout
|
12/01/22 |
3,924m |
12:11.6 |
3:06.4 |
BikeErg |
|
View workout
|
11/30/22 |
4,420m |
13:14.9 |
2:59.8 |
BikeErg |
|
View workout
|
11/29/22 |
4,812m |
15:11.4 |
3:09.4 |
BikeErg |
|
View workout
|
11/28/22 |
6,189m |
19:13.3 |
3:06.3 |
BikeErg |
|
View workout
|
11/25/22 |
8,217m |
25:12.0 |
3:04.0 |
BikeErg |
|
View workout
|
11/23/22 |
2,986m |
9:13.4 |
3:05.3 |
BikeErg |
|
View workout
|
11/22/22 |
4,792m |
15:09.5 |
3:09.7 |
BikeErg |
|
View workout
|