Michael Streiff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/23 |
10,452m |
50:07.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/12/23 |
12,351m |
1:00:08.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/11/23 |
12,780m |
1:00:08.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/10/23 |
12,669m |
1:00:08.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/08/23 |
10,622m |
50:11.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/06/23 |
10,608m |
50:07.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
11/05/23 |
12,648m |
1:00:07.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
11/04/23 |
12,781m |
1:00:07.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/03/23 |
12,785m |
1:00:09.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/01/23 |
10,526m |
50:14.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/31/23 |
12,902m |
1:00:09.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/29/23 |
10,021m |
47:41.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/28/23 |
12,688m |
1:00:08.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/27/23 |
12,642m |
1:00:08.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
12,656m |
1:00:07.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/24/23 |
13,144m |
1:00:07.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/22/23 |
12,624m |
1:00:08.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/21/23 |
12,696m |
1:00:08.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/20/23 |
13,029m |
1:00:33.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/18/23 |
13,027m |
1:00:06.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|