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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Julia Chambers

Log

Date Distance Time Pace Comments Action
12/14/22 2,000m 7:53.9 1:58.4

2k PR!

 View workout
12/12/22 2,321m 9:00.0 1:56.3

1,2,3,2,1

 View workout
12/12/22 6,398m 30:00.0 2:20.6

1x30min

 View workout
12/10/22 6,526m 30:00.0 2:17.9

3x10min

 View workout
12/09/22 11,973m 55:00.0 2:17.8

1x55min

 View workout
12/08/22 6,694m 30:00.0 2:14.4

1x30min

 View workout
12/06/22 11,432m 50:00.0 2:11.2

5x10min 3r

 View workout
12/05/22 12,661m 57:00.0 2:15.0

3x19min 2r

 View workout
12/02/22 8,697m 40:00.0 2:17.9

40min

 View workout
12/01/22 11,346m 50:00.0 2:12.2

5x10min 2r

 View workout
11/30/22 12,732m 1:00:00.0 2:21.3

1hour

 View workout
11/29/22 11,456m 50:00.0 2:10.9

5x10min 2r

 View workout
11/28/22 11,214m 50:00.0 2:13.7

5x10min

 View workout
11/26/22 1,693m 9:19.5 2:45.2

warmup

 View workout
11/26/22 7,317m 32:00.0 2:11.2

4x8min 3r

 View workout
11/25/22 12,094m 57:00.0 2:21.3

3x19min 2r

 View workout
11/23/22 13,442m 1:00:00.0 2:13.9

1hr

View workout
11/22/22 11,321m 50:00.0 2:12.4

5x10 min 2r

 View workout
11/22/22 1,169m 5:51.0 2:30.1

warmup

 View workout
11/22/22 1,312m 5:00.0 1:54.3 View workout