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Evan Reiter

Log

Date Workout Score Ave Comments Action
05/15/23 15:00.0 3,654m 2:03.1

5x1on/1off, 24->32/min, warm, cool

 View workout
05/06/23 25:00.0 6,642m 1:52.9

Water rower
5/2 x3, warmx2, coolx2

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05/05/23 25:00.0 6,688m 1:52.1

Water rower
1/2/3/4/3/2/1, 1 rest

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05/04/23 32:00.0 8,330m 1:55.2

4x1500m/2min rest
Water rower

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04/27/23 20:00.0 4,781m 2:05.4

4on/1rest x4
20/22 - 26/28 rates

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04/20/23 21:00.0 5,035m 2:05.1

2/1 intervals

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04/19/23 10:00.0 2,417m 2:04.1

Warmup

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04/18/23 54:00.0 11,500m 2:20.8

Intervals

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04/18/23 18:00.0 4,420m 2:02.1

4/3/2/1, 2R

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04/10/23 15:00.0 3,838m 1:57.2 View workout
04/09/23 5:00.0 1,234m 2:01.5

Warmup

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04/09/23 14:00.0 3,536m 1:58.7

Int 2/3, 1 rest

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04/03/23 15:43.0 4,000m 1:57.8 View workout
03/21/23 9:26.0 2,500m 1:53.2 View workout
03/20/23 10:00.0 2,589m 1:55.8

Warm, int to 32x1

 View workout
03/19/23 20:00.0 5,108m 1:57.4 View workout
03/14/23 9:27.0 2,500m 1:53.4 View workout
03/11/23 19:22.0 5,000m 1:56.2 View workout
03/06/23 19:37.0 5,000m 1:57.7 View workout
03/05/23 30:00.0 7,615m 1:58.1 View workout
03/04/23 15:00.0 3,897m 1:55.4

Intervals to 28

 View workout
03/02/23 3:00.0 798m 1:52.7 View workout
03/02/23 5:00.0 1,322m 1:53.4 View workout
03/02/23 15:00.0 3,844m 1:57.0 View workout
03/01/23 10:00.0 2,574m 1:56.5

2/2 int

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