Craig Kilgo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/01/22 |
2x14:26/5:00r |
7,575m |
1:54.3 |
RowErg |
View workout
|
09/30/22 |
20:06 |
5,079m |
1:58.8 |
RowErg |
View workout
|
09/29/22 |
10:07 |
2,474m |
2:02.8 |
RowErg |
View workout
|
09/26/22 |
35:07 |
8,644m |
2:01.8 |
RowErg |
View workout
|
09/20/22 |
2x5:00/3:00r |
2,848m |
1:45.3 |
RowErg |
View workout
|
09/19/22 |
3x9:00/1:00r |
6,891m |
1:57.5 |
RowErg |
View workout
|
09/19/22 |
1:24 |
298m |
2:21.1 |
RowErg |
View workout
|
09/16/22 |
4x9:00/1:00r |
9,028m |
1:59.6 |
RowErg |
View workout
|
09/15/22 |
1x4:00/4:00r |
619m |
3:13.8 |
RowErg |
View workout
|
09/13/22 |
2x9:00/1:00r |
4,579m |
1:57.9 |
RowErg |
View workout
|
09/08/22 |
5x6:00/3:00r |
7,857m |
1:54.5 |
RowErg |
View workout
|
09/06/22 |
2x9:00/1:00r |
4,516m |
1:59.5 |
RowErg |
View workout
|
09/05/22 |
4x9:00/1:00r |
9,013m |
1:59.8 |
RowErg |
View workout
|
09/01/22 |
3x9:00/1:00r |
6,897m |
1:57.4 |
RowErg |
View workout
|
08/31/22 |
2x9:00/1:00r |
4,432m |
2:01.8 |
RowErg |
View workout
|
08/31/22 |
3:09 |
591m |
2:40.4 |
RowErg |
View workout
|
08/27/22 |
3x9:00/1:30r |
7,073m |
1:54.5 |
RowErg |
View workout
|
08/27/22 |
1:49 |
360m |
2:31.6 |
RowErg |
View workout
|
08/26/22 |
4x3:00/2:00r |
3,515m |
1:42.4 |
RowErg |
View workout
|
08/24/22 |
4x9:00/1:00r |
9,261m |
1:56.6 |
RowErg |
View workout
|
08/23/22 |
3x9:00/1:00r |
6,785m |
1:59.3 |
RowErg |
View workout
|
08/20/22 |
3x3:00/2:00r |
2,591m |
1:44.2 |
RowErg |
View workout
|
08/20/22 |
8:00 |
1,642m |
2:26.2 |
RowErg |
View workout
|
08/09/22 |
8x150m/1:30r |
3:28.6 |
1:26.9 |
RowErg |
View workout
|
07/31/22 |
1x1000m/4:00r |
3:15.9 |
1:37.9 |
RowErg |
View workout
|