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Last 30 Days Activity

Created with Highcharts 12.2.028 Mar26 Apr0:0040:001:20:00

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Apr 26 How to Protect Your Oars from Sun Damage
Apr 25 BikeErg Workouts to Get You Ready to Ride
Apr 25 It's Time to Learn to Row - June 7, 2025!
Apr 24 Fast Track to Success for Elizabeth Gilmore

Craig Kilgo

Log

Date Workout Score Ave Comments Action
07/31/22 10:33 2,020m 2:36.8 View workout
07/31/22 5:53 1,140m 2:34.9 View workout
07/30/22 5x500m/3:00r 7:57.5 1:35.5 View workout
07/30/22 0:08 33m 2:05.7 View workout
07/30/22 3:56 849m 2:18.9 View workout
07/26/22 3x1000m/4:00r 10:22.1 1:43.6 View workout
07/26/22 7:04 1,509m 2:20.7 View workout
07/25/22 12x100m/1:40r 3:21.4 1:23.9 View workout
07/25/22 4:57 916m 2:42.6 View workout
07/23/22 8x250m/1:00r 6:01.4 1:30.3 View workout
07/23/22 20:06 3,990m 2:31.2 View workout
07/21/22 3x18:00/2:00r 13,415m 2:00.7 View workout
07/18/22 v10:00/2:00r...3 12,131m 2:03.6

10 20 20
erg.zone

 View workout
07/14/22 v10:00/2:00r...3 11,746m 2:07.7

10 20 20
erg.zone

 View workout
07/10/22 6x250m/1:00r 4:29.3 1:29.7 View workout
07/10/22 15:17 3,070m 2:29.4 View workout
07/09/22 5:00 1,170m 2:08.4 View workout
07/09/22 1x250m/1:00r 0:45.4 1:30.8 View workout
07/09/22 0:09 23m 3:22.1 View workout
07/09/22 24:54 4,897m 2:32.6 View workout
07/03/22 2x18:00/2:00r 8,934m 2:00.8 View workout
07/02/22 2x9:00/0:30r 4,524m 1:59.3 View workout
07/02/22 36:00 9,033m 1:59.5 View workout
07/02/22 1:13 254m 2:25.4 View workout
06/30/22 2x18:00/2:00r 8,949m 2:00.6 View workout