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Feb 24 Concept2 Erg HYROX Tips and Tricks
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Georgina Strickland

Log

Date Workout Score Ave Comments Action
11/30/22 10000m 45:21.4 2:16.0 View workout
11/26/22 10000m 45:12.9 2:15.6 View workout
11/17/22 10000m 44:56.8 2:14.8 View workout
11/11/22 10000m 44:54.2 2:14.7 View workout
11/02/22 10000m 45:37.5 2:16.8 View workout
09/28/22 10000m 45:22.9 2:16.1 View workout
09/14/22 10000m 44:15.7 2:12.7 View workout
07/02/22 10000m 44:46.1 2:14.3 View workout
06/28/22 10000m 45:12.9 2:15.6 View workout
06/23/22 10000m 45:27.6 2:16.3 View workout
06/21/22 10000m 45:17.1 2:15.8 View workout
06/17/22 10000m 45:56.0 2:17.8 View workout
06/13/22 10000m 45:44.9 2:17.2 View workout
06/06/22 10000m 45:52.8 2:17.6 View workout
05/31/22 10000m 45:46.4 2:17.3 View workout
05/23/22 10000m 45:38.7 2:16.9 View workout
05/16/22 30:00 6,700m 2:14.3 View workout
05/12/22 10000m 46:27.9 2:19.3 View workout
05/04/22 10000m 46:06.3 2:18.3

Date was 10th Jan

 View workout
04/25/22 10000m 45:13.7 2:15.6 View workout
04/19/22 5000m 22:22.3 2:14.2 View workout
04/07/22 10000m 46:14.1 2:18.7 View workout
03/31/22 10000m 44:19.1 2:12.9 View workout
03/22/22 30:00 6,652m 2:15.2 View workout
03/08/22 10000m 44:29.4 2:13.4 View workout