Concept2 Logbook | Log for Tony Stubbs

Tony Stubbs

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/23/21	6,026m	30:00.0	2:29.3	RowErg	Hwt	10 x 2min / 1 easy 4637 fast 1389 easy	View workout
12/21/21	2,766m	20:00.0	3:36.9	RowErg	Hwt	4x3:00/2:00rest av 27-28 s/m last 2 hurt and struggled	View workout
12/20/21	6,730m	30:00.0	2:13.7	RowErg	Hwt		View workout
12/18/21	4,588m	21:15.8	2:19.0	RowErg	Hwt		View workout
12/16/21	5,025m	22:19.6	2:13.2	RowErg	Hwt		View workout
12/12/21	3,828m	16:00.0	2:05.3	RowErg	Hwt		View workout
12/09/21	4,522m	19:45.8	2:11.1	RowErg	Hwt		View workout
12/06/21	3,514m	15:56.6	2:16.1	RowErg	Hwt		View workout
12/03/21	500m	1:50.0	1:50.0	RowErg	Hwt		View workout
12/03/21	2,000m	9:20.0	2:20.0	RowErg	Hwt		View workout
12/02/21	3,000m	13:52.2	2:18.7	RowErg	Hwt		View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity