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12 Labors of the StrengthErg July 20–31

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Log

Date Workout Score Ave Comments Action
12/25/25 10000m 1:01:57.1 3:05.8

55.1W, 109.1, 0.505, 3:05.7

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12/21/25 10000m 1:12:36.6 3:37.8

35.03W, 96.51, 0.363, 3:39.55

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12/16/25 26:55 4,371m 3:04.7

59.68W, 107.38, 0.56, 2:59.9

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12/14/25 34:30 5,369m 3:12.8

59.94W, 110.74, 0.541, 2:59.6

 View workout
12/13/25 12:43 1,910m 3:19.8

60.1W, 99.15, 0.61

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12/12/25 22:22 3,579m 3:07.4

59.95W, 100.18, 0.6

 View workout
12/10/25 2000m 11:56.8 2:59.2

61W, 100, 0.61

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12/10/25 2000m 11:59.5 2:59.8

60W, 100, 0.60

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12/09/25 2000m 12:08.1 3:02.0

58W, 107, 0.54

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12/08/25 2000m 11:56.7 2:59.1

61W, 104, 0.59

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12/07/25 2000m 12:01.2 3:00.3

60W, 115, 0.52

 View workout
12/05/25 2000m 11:49.4 2:57.3

63W, 121, 0.52

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12/04/25 2000m 11:33.1 2:53.2

66.8W, 112.4, 0.6

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12/02/25 2000m 11:45.3 2:56.3

64W, 121, 0.53

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11/28/25 1:00:02 8,554m 3:30.5 View workout
11/28/25 11:29 2,014m 2:51.0

70W, 107, 0.65

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11/26/25 4000m 23:07.2 2:53.4

66.89W, 112.99, 0.592, 2:54

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11/25/25 23:48 4,021m 2:57.6

63.5W, 107

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11/24/25 24:02 4,016m 2:59.5

60W

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11/21/25 5000m 31:46.0 3:10.6

51W, 111

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11/21/25 2:41 219m 6:07.8 View workout
11/21/25 2000m 11:41.1 2:55.2

65W, 109

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11/20/25 2000m 12:40.8 3:10.2 View workout
11/20/25 2000m 12:12.0 3:03.0 View workout
11/19/25 2000m 11:51.5 2:57.8

62W, 106

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