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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Campling

Log

Date Distance Time Pace Comments Action
10/11/24 500m 1:55.4 1:55.4 View workout
10/10/24 1,000m 4:14.0 2:07.0 View workout
10/08/24 1,000m 4:13.4 2:06.7 View workout
10/06/24 1,000m 4:00.1 2:00.0 View workout
10/05/24 1,000m 4:17.9 2:08.9 View workout
10/04/24 1,000m 4:08.8 2:04.4 View workout
10/03/24 500m 2:01.6 2:01.6 View workout
10/02/24 1,000m 4:22.7 2:11.3 View workout
10/01/24 1,000m 4:23.3 2:11.6 View workout
10/01/24 1,250m 5:00.3 2:00.1 View workout
09/30/24 1,000m 3:53.0 1:56.5 View workout
09/29/24 1,000m 4:18.9 2:09.4 View workout
09/28/24 500m 1:57.7 1:57.7 View workout
09/27/24 1,250m 5:27.2 2:10.8 View workout
09/26/24 1,100m 4:26.0 2:00.9 View workout
09/25/24 500m 1:54.9 1:54.9 View workout
09/24/24 500m 1:57.8 1:57.8 View workout
09/23/24 750m 2:52.5 1:55.0 View workout
09/22/24 1,500m 6:05.5 2:01.8 View workout
09/22/24 1,000m 3:58.3 1:59.1 View workout