Simone Köhler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/22 |
500m |
1:56.1 |
1:56.1 |
RowErg |
Lwt |
View workout
|
08/08/22 |
100m |
0:20.9 |
1:44.5 |
RowErg |
Lwt |
View workout
|
08/08/22 |
1,020m |
4:16.4 |
2:05.6 |
RowErg |
Lwt |
View workout
|
08/08/22 |
1,020m |
5:02.6 |
2:28.3 |
SkiErg |
|
View workout
|
08/05/22 |
2,017m |
9:05.6 |
2:15.2 |
RowErg |
Lwt |
View workout
|
08/05/22 |
2,019m |
10:17.7 |
2:32.9 |
SkiErg |
|
View workout
|
08/03/22 |
523m |
2:11.9 |
2:06.0 |
RowErg |
Lwt |
View workout
|
08/03/22 |
1,018m |
5:00.1 |
2:27.3 |
SkiErg |
|
View workout
|
08/01/22 |
1,011m |
4:20.7 |
2:08.9 |
RowErg |
Lwt |
View workout
|
08/01/22 |
1,016m |
5:07.5 |
2:31.3 |
SkiErg |
|
View workout
|
08/01/22 |
1,017m |
4:26.1 |
2:10.8 |
RowErg |
Lwt |
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|
08/01/22 |
1,014m |
5:03.8 |
2:29.8 |
SkiErg |
|
View workout
|
07/30/22 |
1,020m |
5:20.1 |
2:36.9 |
SkiErg |
|
View workout
|
07/30/22 |
2,520m |
11:19.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
07/29/22 |
1,019m |
5:27.9 |
2:40.8 |
SkiErg |
|
View workout
|
07/29/22 |
2,018m |
8:52.1 |
2:11.8 |
RowErg |
Lwt |
View workout
|
07/27/22 |
514m |
2:00.7 |
1:57.4 |
RowErg |
Lwt |
View workout
|
07/27/22 |
1,018m |
5:18.3 |
2:36.3 |
SkiErg |
|
View workout
|
07/27/22 |
1,519m |
6:35.6 |
2:10.2 |
RowErg |
Lwt |
View workout
|
07/27/22 |
2,018m |
10:23.1 |
2:34.3 |
SkiErg |
|
View workout
|