Simone Köhler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/22 |
1,016m |
4:35.3 |
2:15.4 |
SkiErg |
|
View workout
|
09/03/22 |
5,022m |
23:00.7 |
2:17.4 |
RowErg |
Lwt |
View workout
|
09/01/22 |
1,022m |
4:42.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
08/30/22 |
1,013m |
4:20.4 |
2:08.5 |
RowErg |
Lwt |
View workout
|
08/30/22 |
1,016m |
5:00.4 |
2:27.8 |
SkiErg |
|
View workout
|
08/30/22 |
1,019m |
4:13.1 |
2:04.1 |
RowErg |
Lwt |
View workout
|
08/30/22 |
1,015m |
4:56.0 |
2:25.8 |
SkiErg |
|
View workout
|
08/27/22 |
2,018m |
8:44.5 |
2:09.9 |
RowErg |
Lwt |
View workout
|
08/27/22 |
1,018m |
4:43.8 |
2:19.3 |
SkiErg |
|
View workout
|
08/21/22 |
1,016m |
4:30.5 |
2:13.1 |
RowErg |
Lwt |
View workout
|
08/21/22 |
1,020m |
5:08.0 |
2:30.9 |
SkiErg |
|
View workout
|
08/18/22 |
1,020m |
5:06.3 |
2:30.1 |
SkiErg |
|
View workout
|
08/18/22 |
5,017m |
22:19.2 |
2:13.4 |
RowErg |
Lwt |
View workout
|
08/17/22 |
5,013m |
22:54.6 |
2:17.1 |
RowErg |
Lwt |
View workout
|
08/17/22 |
1,014m |
5:00.9 |
2:28.3 |
SkiErg |
|
View workout
|
08/16/22 |
1,021m |
4:15.8 |
2:05.2 |
RowErg |
Lwt |
View workout
|
08/16/22 |
1,016m |
4:55.7 |
2:25.5 |
SkiErg |
|
View workout
|
08/14/22 |
1,019m |
5:04.7 |
2:29.5 |
SkiErg |
|
View workout
|
08/14/22 |
5,017m |
23:04.4 |
2:17.9 |
RowErg |
Lwt |
View workout
|
08/12/22 |
5,020m |
23:02.5 |
2:17.6 |
RowErg |
Lwt |
View workout
|