Paul Speakman
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/13/22 | 3,016m | 17:43.5 | 2:56.3 | RowErg | View workout | |
| 02/13/22 | 1,859m | 10:05.3 | 2:42.8 | RowErg | View workout | |
| 02/08/22 | 2,015m | 11:38.5 | 2:53.3 | RowErg | View workout | |
| 02/06/22 | 1,796m | 10:08.7 | 2:49.4 | RowErg | View workout | |
| 02/02/22 | 1,781m | 10:04.3 | 2:49.6 | RowErg | View workout | |
| 01/30/22 | 936m | 5:09.6 | 2:45.3 | RowErg | View workout | |
| 01/23/22 | 930m | 5:11.0 | 2:47.2 | RowErg | View workout | |
| 01/22/22 | 798m | 5:18.4 | 3:19.4 | RowErg | View workout |