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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Beaudoin

Log

Date Distance Time Pace Comments Action
11/04/24 9,794m 45:00.0 2:17.8 View workout
11/01/24 3,500m 14:01.7 2:00.2 View workout
10/28/24 9,428m 45:00.0 2:23.1 View workout
09/09/24 6,697m 30:00.0 2:14.3 View workout
09/08/24 6,871m 30:00.0 2:10.9 View workout
08/17/24 7,413m 32:00.0 2:09.5 View workout
08/09/24 6,665m 30:00.0 2:15.0 View workout
04/15/24 4,867m 20:03.5 2:03.6 View workout
03/14/24 3,500m 12:33.1 1:47.5 View workout
03/11/24 3,409m 15:00.0 2:12.0 View workout
03/09/24 27,187m 2:00:16.7 2:12.7 View workout
03/06/24 7,481m 30:00.0 2:00.3 View workout
03/03/24 7,243m 30:00.0 2:04.2 View workout
02/16/24 2,096m 20:00.0 4:46.2 View workout
01/04/24 13,788m 1:00:00.0 2:10.5 View workout
01/03/24 6,000m 24:00.1 2:00.0 View workout
01/02/24 4,009m 15:00.0 1:52.2 View workout
12/31/23 17,060m 1:15:00.0 2:11.8 View workout
12/23/23 7,222m 30:00.0 2:04.6 View workout
12/22/23 6,943m 30:00.0 2:09.6 View workout