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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Beaudoin

Log

Date Distance Time Pace Comments Action
10/31/23 2,411m 10:00.0 2:04.4 View workout
10/25/23 3,612m 15:04.6 2:05.2 View workout
10/25/23 1,847m 7:00.0 1:53.6 View workout
10/23/23 3,000m 11:23.8 1:53.9 View workout
10/13/23 5,499m 21:00.0 1:54.5 View workout
10/13/23 181m 1:17.3 3:33.5 View workout
10/08/23 6,472m 25:00.0 1:55.8 View workout
10/08/23 406m 2:00.5 2:28.3 View workout
10/05/23 2,349m 10:00.0 2:07.7 View workout
10/03/23 2,336m 10:00.0 2:08.4 View workout
09/18/23 869m 3:00.0 1:43.5 View workout
09/18/23 2,126m 9:00.0 2:06.9 View workout
09/14/23 6,295m 25:00.0 1:59.1 View workout
09/06/23 1,415m 5:00.0 1:46.0 View workout
08/28/23 5,256m 20:00.0 1:54.1 View workout
08/16/23 4,000m 14:51.8 1:51.4 View workout
08/10/23 15,221m 1:05:27.6 2:09.0 View workout
08/08/23 6,000m 23:07.6 1:55.6 View workout
08/04/23 14,139m 1:00:00.0 2:07.3 View workout
08/03/23 6,962m 30:00.0 2:09.2 View workout