Muscle Up
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/24 | 5000m | 20:23.7 | 2:02.3 | RowErg | View workout | |
| 11/10/24 | 161m | 1:50.2 | 5:42.2 | RowErg | View workout | |
| 11/09/24 | 5000m | 20:07.7 | 2:00.7 | RowErg | View workout | |
| 11/04/24 | 5000m | 20:17.1 | 2:01.7 | RowErg | View workout | |
| 11/03/24 | 5000m | 20:59.4 | 2:05.9 | RowErg | View workout | |
| 11/02/24 | 2:42 | 595m | 2:16.6 | RowErg | View workout | |
| 11/02/24 | 1010m | 4:05.7 | 2:01.6 | RowErg | View workout | |
| 10/31/24 | 8:25 | 2,013m | 2:05.6 | RowErg | View workout | |
| 10/27/24 | 12:43 | 3,012m | 2:06.8 | RowErg | View workout | |
| 10/24/24 | 8:39 | 2,018m | 2:08.7 | RowErg | View workout | |
| 10/23/24 | 5:04 | 946m | 2:40.7 | RowErg | View workout | |
| 10/23/24 | 8:42 | 2,015m | 2:09.6 | RowErg | View workout | |
| 10/22/24 | 13:10 | 3,015m | 2:11.0 | RowErg | View workout | |
| 10/19/24 | 23:46 | 5,252m | 2:15.7 | RowErg | View workout | |
| 10/17/24 | 1017m | 4:47.2 | 2:21.1 | RowErg | View workout | |
| 10/15/24 | 1007m | 4:04.4 | 2:01.3 | RowErg | View workout | |
| 10/14/24 | 2:27 | 512m | 2:23.8 | RowErg | View workout | |
| 10/14/24 | 13:03 | 3,008m | 2:10.2 | RowErg | View workout | |
| 10/12/24 | 1588m | 7:36.4 | 2:23.7 | RowErg | View workout | |
| 10/09/24 | 4:05 | 1,034m | 1:58.8 | RowErg | View workout | |
| 10/06/24 | 2:13 | 485m | 2:17.8 | RowErg | View workout | |
| 09/29/24 | 4:06 | 987m | 2:04.8 | RowErg | View workout | |
| 09/23/24 | 21:28 | 5,026m | 2:08.1 | RowErg | View workout | |
| 09/13/24 | 4:24 | 1,009m | 2:11.0 | RowErg | View workout | |
| 09/12/24 | 2:50 | 688m | 2:04.1 | RowErg | View workout |