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Skeleton Crew October 25–31
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Oct 12 Concept2 Skinny Coastal Shaft Update
Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Greg Hellar

Log

Date Workout Score Ave Comments Action
12/06/21 1:20.0 425m 1:34.1 View workout
12/03/21 3:00.0 760m 1:58.4 View workout
11/29/21 17:57.0 4,000m 2:14.6

damper set one. Learning the machine and not feeling confident, well behind the experienced members, but seeing potential

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11/18/21 1:00.0 300m 1:40.0

new distance and time racing the erg for practice.

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11/16/21 18:24.0 4,000m 2:18.0

damper one setting not easy or in shape or ready unnerving

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11/15/21 19:44.0 4,000m 2:28.0

damper setinng 5 first model e row of the winter not easy

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