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Mindful May Meters May 1–31

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Concept2 Blog

May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Greg Hellar

Log

Date Workout Score Ave Comments Action
04/05/26 1579m View workout
04/05/26 10371m

rig change lower leg pain remediated. Difficult weather conditions. Cold 40F West Wind gust 30 mph. 19 SPM. 9.4 m /stroke

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04/04/26 6623m View workout
04/04/26 191m

22.5 spm. 8.7m/stroke.

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04/04/26 54:05.0 10,000m 2:42.2

Lower the seat 1/4 inch moved the shoe stretcher out. 40F. The tracks are painfully pinching lower leg. Plan to make more leg room by mov…

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04/03/26 15207m View workout
04/03/26 3093m

35 mph wind gust and the easter drop for kids at Elizabth Park today had to cut it short. Wind blew the boat out of my grip when carrying…

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04/03/26 93m View workout
04/02/26 9613m View workout
04/02/26 10:12.0 1,771m 2:52.7

split times best ever 1st season row

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04/02/26 28:02.0 5,000m 2:48.2

Getting the feel of the scull. Has more stability that will help a lot with balance. Rig is a little low and the adjustment is all the wa…

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04/02/26 15:40.0 2,500m 3:08.0

1st row of the season, 1st row in a Fluidesign Single.

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04/02/26 461m View workout
04/01/26 13124m View workout
03/31/26 20102m View workout
03/30/26 15517m View workout
03/29/26 16349m View workout
03/28/26 18762m View workout
03/27/26 15211m View workout
03/26/26 12861m View workout
03/26/26 1:37.0 500m 1:37.0

practice

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03/25/26 13510m View workout
03/24/26 14379m View workout
03/23/26 3358m View workout
03/22/26 20367m View workout