Greg Hellar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/24 |
10,000m |
47:49.0 |
2:23.4 |
Water |
Lwt |
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|
04/15/24 |
4,460m |
|
|
RowErg |
Lwt |
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|
04/15/24 |
16,091m |
|
|
BikeErg |
|
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|
04/15/24 |
9,856m |
49:51.0 |
2:31.7 |
Water |
Lwt |
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|
04/14/24 |
14,332m |
|
|
BikeErg |
|
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|
04/14/24 |
4,128m |
|
|
RowErg |
Lwt |
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|
04/14/24 |
1,800m |
|
|
Water |
Lwt |
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|
04/14/24 |
10,018m |
50:29.0 |
2:31.1 |
Water |
Lwt |
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|
04/13/24 |
14,403m |
|
|
BikeErg |
|
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|
04/13/24 |
4,100m |
|
|
RowErg |
Lwt |
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|
04/13/24 |
1,555m |
9:32.0 |
3:03.9 |
Water |
Lwt |
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|
04/13/24 |
10,006m |
52:41.0 |
2:37.9 |
Water |
Lwt |
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|
04/12/24 |
15,316m |
|
|
RowErg |
Lwt |
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|
04/12/24 |
11,788m |
|
|
BikeErg |
|
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|
04/11/24 |
16,008m |
|
|
BikeErg |
|
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|
04/11/24 |
14,450m |
|
|
RowErg |
Lwt |
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|
04/10/24 |
4,680m |
|
|
RowErg |
Lwt |
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|
04/10/24 |
14,886m |
|
|
BikeErg |
|
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|
04/10/24 |
2,605m |
16:13.0 |
3:06.7 |
Water |
Lwt |
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|
04/10/24 |
10,008m |
47:33.0 |
2:22.5 |
Water |
Lwt |
View workout
|