Greg Hellar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/24 |
16,823m |
|
|
BikeErg |
|
View workout
|
04/28/24 |
1,347m |
|
|
Water |
Lwt |
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|
04/28/24 |
7,395m |
35:39.0 |
2:24.6 |
Water |
Lwt |
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|
04/27/24 |
4,874m |
|
|
RowErg |
Lwt |
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|
04/27/24 |
12,002m |
|
|
BikeErg |
|
View workout
|
04/27/24 |
13,939m |
1:08:55.0 |
2:28.3 |
Water |
Lwt |
View workout
|
04/26/24 |
3,124m |
|
|
RowErg |
Lwt |
View workout
|
04/26/24 |
15,332m |
|
|
BikeErg |
|
View workout
|
04/26/24 |
14,045m |
1:11:18.0 |
2:32.2 |
Water |
Lwt |
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|
04/25/24 |
3,024m |
|
|
RowErg |
Lwt |
View workout
|
04/25/24 |
15,887m |
|
|
BikeErg |
|
View workout
|
04/25/24 |
13,734m |
1:10:07.0 |
2:33.1 |
Water |
Lwt |
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|
04/24/24 |
3,353m |
|
|
RowErg |
Lwt |
View workout
|
04/24/24 |
15,288m |
|
|
BikeErg |
|
View workout
|
04/24/24 |
14,051m |
1:17:14.0 |
2:44.8 |
Water |
Lwt |
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|
04/23/24 |
3,240m |
|
|
RowErg |
Lwt |
View workout
|
04/23/24 |
15,998m |
|
|
BikeErg |
|
View workout
|
04/23/24 |
2,000m |
|
|
Water |
Lwt |
View workout
|
04/23/24 |
10,007m |
51:59.0 |
2:35.8 |
Water |
Lwt |
View workout
|
04/22/24 |
3,838m |
|
|
RowErg |
Lwt |
View workout
|