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Mindful May Meters May 1–31

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Concept2 Blog

May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Greg Hellar

Log

Date Workout Score Ave Comments Action
04/21/22 9656m View workout
04/21/22 15:00.0 3,000m 2:30.0 View workout
04/20/22 9656m View workout
04/20/22 15:00.0 3,000m 2:30.0 View workout
04/19/22 7242m View workout
04/19/22 20:34.0 4,702m 2:11.2

looking back at this from today 2/16/2023 my endurance has improved by a substantial amount . 4 rests during the piece 2 11 pace now i ca…

 View workout
04/18/22 30:00.0 6,380m 2:21.0 View workout
04/17/22 15000m View workout
04/16/22 1:04:00.0 10,782m 2:58.0 View workout
04/15/22 30:00.0 6,100m 2:27.5 View workout
04/14/22 1:10:00.0 10,782m 3:14.7 View workout
04/14/22 20:00.0 4,000m 2:30.0 View workout
04/13/22 1:00:00.0 10,782m 2:46.9 View workout
04/12/22 58:00.0 10,782m 2:41.3 View workout
04/11/22 1:00:45.0 10,782m 2:49.0 View workout
04/11/22 25:00.0 5,000m 2:30.0 View workout
04/10/22 59:00.0 10,782m 2:44.1 View workout
04/10/22 20:00.0 4,000m 2:30.0 View workout
04/09/22 1:00:00.0 12,000m 2:30.0 View workout
04/08/22 58:00.0 10,782m 2:41.3 View workout
04/08/22 15:00.0 3,360m 2:13.9 View workout
04/06/22 30:00.0 6,000m 2:30.0 View workout
04/05/22 48:00.0 9,656m 2:29.1 View workout
04/05/22 30:00.0 6,000m 2:30.0 View workout
04/04/22 30:00.0 6,000m 2:30.0 View workout