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Log

Date Workout Score Ave Comments Action
02/21/22 45:00.0 9,000m 2:30.0 View workout
02/21/22 15:00.0 3,480m 2:09.3 View workout
02/21/22 3:42.0 1,000m 1:51.0

1 rest after 3 min

 View workout
02/20/22 15:00.0 3,000m 2:30.0 View workout
02/20/22 15:00.0 3,185m 2:21.2 View workout
02/20/22 1:00.0 290m 1:43.4 View workout
02/20/22 1:00.0 270m 1:51.1 View workout
02/20/22 15:00.0 3,025m 2:28.7 View workout
02/19/22 45:00.0 9,000m 2:30.0 View workout
02/19/22 2:00.0 500m 2:00.0 View workout
02/18/22 30:00.0 6,000m 2:30.0 View workout
02/18/22 15:00.0 3,050m 2:27.5 View workout
02/18/22 3:42.0 1,000m 1:51.0

1 rest

View workout
02/18/22 3:00.0 800m 1:52.5 View workout
02/17/22 9000m View workout
02/17/22 3:00.0 740m 2:01.6 View workout
02/17/22 4:00.0 1,000m 2:00.0 View workout
02/16/22 45:00.0 9,000m 2:30.0 View workout
02/16/22 1:00.0 325m 1:32.3

running start

 View workout
02/15/22 30:00.0 6,000m 2:30.0 View workout
02/15/22 15:00.0 3,290m 2:16.7 View workout
02/15/22 1:00.0 325m 1:32.3

running start

 View workout
02/14/22 30:00.0 6,000m 2:30.0 View workout
02/14/22 15:00.0 3,235m 2:19.1 View workout
02/13/22 30:00.0 6,000m 2:30.0 View workout