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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
01/02/25 15:00 8,200m 1:49.7 View workout
12/30/24 v2000m/2:00r...2 4,000m 1:44.7 View workout
12/30/24 15:00 7,789m 1:55.5 View workout
12/28/24 4x500m/1:30r 7:07.1 1:46.7 View workout
12/28/24 15:00 7,763m 1:55.9 View workout
12/27/24 v5000m/3:00r...1 5,000m 1:53.4 View workout
12/26/24 15:00 7,777m 1:55.7 View workout
12/26/24 v5000m/3:00r...2 10,000m 1:56.0 View workout
12/25/24 15:00 8,000m 1:52.5 View workout
12/23/24 v200m/1:00r...4 800m 1:33.8 View workout
12/23/24 v0:20/0:20r...3 353m 1:24.9 View workout
12/23/24 v0:20/0:20r...3 353m 1:24.9 View workout
12/23/24 15:00 8,000m 1:52.5 View workout
12/22/24 v1000m/3:00r...6 6,000m 1:43.6 View workout
12/22/24 0:33 150m 1:52.6 View workout
12/22/24 10:00 5,100m 1:57.6 View workout
12/21/24 v10:00/2:00r...2 5,230m 1:54.7 View workout
12/21/24 15:00 7,778m 1:55.7 View workout
12/17/24 v1:00/1:15r...5 4,479m 1:40.4 View workout
12/16/24 7:28 2,017m 1:51.1 View workout
12/14/24 4x200m/1:00r 2:30.0 1:33.7 View workout
12/14/24 15:00 8,000m 1:52.5 View workout
12/13/24 3000m 10:27.6 1:44.6 View workout
12/13/24 15:00 8,000m 1:52.5 View workout
12/12/24 10:46 3,021m 1:47.0 View workout