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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andreas Lunden

Log

Date Distance Time Pace Comments Action
12/17/23 100m 0:23.0 1:55.0 View workout
12/17/23 100m 0:25.5 2:07.5 View workout
12/17/23 100m 0:24.2 2:01.0 View workout
12/14/23 5,000m 20:38.0 2:03.8 View workout
12/11/23 10,000m 40:55.7 2:02.7 View workout
12/08/23 2,000m 7:22.2 1:50.5 View workout
12/07/23 100m 0:18.7 1:33.5 View workout
12/07/23 100m 0:19.2 1:36.0 View workout
12/07/23 100m 0:20.0 1:40.0 View workout
12/07/23 100m 0:19.9 1:39.5 View workout
12/07/23 100m 0:19.7 1:38.5 View workout
12/07/23 100m 0:18.7 1:33.5 View workout
12/07/23 100m 0:20.0 1:40.0 View workout
12/07/23 100m 0:19.2 1:36.0 View workout
12/07/23 100m 0:19.0 1:35.0 View workout
12/07/23 100m 0:20.1 1:40.5 View workout
12/07/23 100m 0:20.2 1:41.0 View workout
12/07/23 100m 0:25.6 2:08.0 View workout
12/07/23 100m 0:27.9 2:19.5 View workout
12/05/23 500m 1:42.6 1:42.6 View workout