Concept2 Logbook | Log for Robert Loxton

Robert Loxton

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/20/22	3,000m			RowErg	Hwt	Turns 50 yrs old	View workout
02/20/22	4,869m	20:00.0	2:03.2	RowErg	Hwt		View workout
02/18/22	2,000m			RowErg	Hwt	Wu cd	View workout
02/18/22	2,000m	7:49.9	1:57.4	RowErg	Hwt	Goal...beat 8mins for a 2k	View workout
02/16/22	6,000m			RowErg	Hwt	Total distance Wod	View workout
02/15/22	7,000m			RowErg	Hwt	Total distance Wod 1	View workout
02/13/22	7,400m			RowErg	Hwt	Total distance 3x8min	View workout
02/11/22	4,000m			RowErg	Hwt	Wu 4x500 Cd	View workout
02/11/22	5,000m	21:11.0	2:07.1	RowErg	Hwt		View workout
02/11/22	4,781m	20:00.0	2:05.4	RowErg	Hwt		View workout
02/10/22	8,000m			RowErg	Hwt	Total distance Wod 2	View workout
02/08/22	4,000m			RowErg	Hwt	Total distance Wod 5	View workout
02/06/22	9,000m			RowErg	Hwt	Total distance Wod 1	View workout
02/04/22	3,000m			RowErg	Hwt	Wu cd	View workout
02/04/22	5,000m	21:55.0	2:11.5	RowErg	Hwt		View workout
02/04/22	5,000m	21:18.0	2:07.8	RowErg	Hwt		View workout
02/01/22	4,597m	20:00.0	2:10.5	RowErg	Hwt		View workout
01/30/22	4,500m			RowErg	Hwt	Wu 8x500 cd	View workout
01/30/22	2,000m	8:35.0	2:08.7	RowErg	Hwt		View workout
01/28/22	3,500m			RowErg	Hwt	Wu 9x250 cd	View workout

May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew