Gordon Cormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/24 |
12,125m |
30:41.6 |
2:31.8 |
BikeErg |
|
View workout
|
05/27/24 |
12,168m |
31:07.1 |
2:33.4 |
BikeErg |
|
View workout
|
05/26/24 |
16,861m |
43:43.5 |
2:35.5 |
BikeErg |
|
View workout
|
05/26/24 |
1,053m |
5:43.7 |
2:43.2 |
SkiErg |
|
View workout
|
05/26/24 |
5,383m |
30:06.8 |
2:47.8 |
RowErg |
Hwt |
View workout
|
05/25/24 |
21,169m |
50:07.3 |
2:22.0 |
BikeErg |
|
View workout
|
05/25/24 |
6,017m |
31:09.7 |
2:35.3 |
SkiErg |
|
View workout
|
05/24/24 |
6,013m |
32:15.1 |
2:40.9 |
RowErg |
Hwt |
View workout
|
05/24/24 |
12,119m |
30:07.4 |
2:29.1 |
BikeErg |
|
View workout
|
05/23/24 |
2,547m |
5:12.9 |
2:02.8 |
BikeErg |
|
View workout
|
05/23/24 |
1,177m |
5:06.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/23/24 |
1,098m |
5:13.6 |
2:22.8 |
SkiErg |
|
View workout
|
05/23/24 |
1,048m |
5:06.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
05/23/24 |
2,045m |
5:46.2 |
2:49.2 |
BikeErg |
|
View workout
|
05/23/24 |
12,211m |
30:06.9 |
2:27.9 |
BikeErg |
|
View workout
|
05/22/24 |
1,119m |
5:12.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/22/24 |
1,058m |
5:12.3 |
2:27.5 |
SkiErg |
|
View workout
|
05/22/24 |
12,236m |
30:12.0 |
2:28.0 |
BikeErg |
|
View workout
|
05/21/24 |
1,026m |
5:25.0 |
2:38.3 |
SkiErg |
|
View workout
|
05/21/24 |
6,128m |
30:06.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|