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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Layne Good

Log

Date Distance Time Pace Comments Action
08/21/24 7,078m 30:00.0 2:07.1 View workout
08/18/24 7,000m 30:00.0 2:08.5 View workout
08/17/24 7,270m 30:00.0 2:03.7 View workout
08/15/24 14,081m 30:00.0 2:07.8 View workout
08/14/24 6,854m 30:00.0 2:11.3 View workout
08/12/24 6,990m 30:00.0 2:08.7 View workout
08/10/24 14,206m 30:00.0 2:06.7 View workout
08/08/24 6,815m 30:00.0 2:12.0 View workout
08/06/24 6,980m 30:00.0 2:08.9 View workout
08/04/24 14,207m 30:00.0 2:06.6 View workout
08/03/24 6,764m 30:00.0 2:13.0 View workout
07/28/24 7,233m 30:00.0 2:04.4

Hr133 avg 144 max

 View workout
07/19/24 7,272m 30:00.0 2:03.7

Hr 129 avg max 135

 View workout
07/11/24 6,676m 30:00.0 2:14.8 View workout
07/09/24 6,845m 30:00.0 2:11.4 View workout
07/08/24 14,774m 30:00.0 2:01.8 View workout
07/07/24 7,254m 30:00.0 2:04.0 View workout
06/29/24 6,815m 30:00.0 2:12.0 View workout
06/27/24 7,112m 30:00.0 2:06.5 View workout
06/23/24 6,821m 30:00.0 2:11.9 View workout