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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Jastad

Log

Date Distance Time Pace Comments Action
05/31/22 6,000m 31:58.6 2:39.8 View workout
05/31/22 4,000m 19:52.0 2:29.0 View workout
05/27/22 4,737m 24:00.0 2:31.9 View workout
05/26/22 3,818m 20:00.0 2:37.1 View workout
05/25/22 5,500m 30:00.6 2:43.6 View workout
05/24/22 3,000m 15:10.3 2:31.7 View workout
05/23/22 5,500m 30:28.1 2:46.1 View workout
05/20/22 3,691m 20:00.0 2:42.5 View workout
05/19/22 3,591m 20:00.0 2:47.0 View workout
05/18/22 5,000m 28:11.4 2:49.1 View workout
05/17/22 3,000m 17:27.3 2:54.5 View workout
05/16/22 5,000m 30:44.2 3:04.4 View workout