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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/05/23 1,135m 5:07.6 2:15.5 View workout
12/04/23 4,000m 16:35.0 2:04.3 View workout
12/03/23 322m 2:00.1 3:06.4 View workout
12/03/23 5,908m 24:00.0 2:01.8 View workout
12/03/23 823m 4:05.5 2:29.1 View workout
12/02/23 4,943m 20:00.0 2:01.3 View workout
12/02/23 991m 4:43.1 2:22.8 View workout
12/01/23 10,000m 43:26.7 2:10.3 View workout
12/01/23 531m 2:38.4 2:29.1 View workout
11/30/23 803m 5:30.0 3:25.4 View workout
11/30/23 1,534m 5:20.0 1:44.3 View workout
11/30/23 728m 4:44.2 3:15.1 View workout
11/30/23 1,535m 5:20.0 1:44.2 View workout
11/30/23 3,100m 14:18.9 2:18.5 View workout
11/29/23 4,911m 20:00.0 2:02.1 View workout
11/29/23 2,727m 12:59.9 2:22.9 View workout
11/28/23 306m 1:49.2 2:58.4 View workout
11/28/23 4,977m 20:00.0 2:00.5 View workout
11/28/23 815m 3:47.0 2:19.2 View workout
11/27/23 505m 3:35.4 3:33.2 View workout