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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Edward Jones

Log

Date Distance Time Pace Comments Action
07/19/22 14,000m 1:00:57.9 2:10.6 View workout
07/15/22 16,000m 1:08:26.8 2:08.3 View workout
07/14/22 6,400m 24:18.4 1:53.9

900m/1:00r, 1,000m/1:00r, 900m/1:00r, 800m/1:00r, 700m/1:00r, 600m/1:00r, 500m/1:00r, 400m/1:00r, 300m/1:00r, 200m/1:00r, 100m by KREW

View workout
07/14/22 3,600m 13:07.5 1:49.3

100m/1:00r, 200m/1:00r, 300m/1:00r, 400m/1:00r, 500m/1:00r, 600m/1:00r, 700m/1:00r, 800m/1:00r, 900m/1:00r, 1,000m/1:00r, 900m/1:00r, 800…

 View workout
07/14/22 100m 0:19.3 1:36.5

100m/1:00r, 200m/1:00r, 300m/1:00r, 400m/1:00r, 500m/1:00r, 600m/1:00r, 700m/1:00r, 800m/1:00r, 900m/1:00r, 1,000m/1:00r, 900m/1:00r, 800…

 View workout
07/13/22 12,000m 50:19.1 2:05.7

12k by KREW

 View workout
07/12/22 12,000m 51:58.2 2:09.9

12k by KREW

 View workout
07/09/22 12,000m 50:57.7 2:07.4

12k by KREW

 View workout
07/08/22 5,000m 19:34.9 1:57.4

5,000M by KREW

 View workout
07/07/22 8,000m 32:32.8 2:02.0

8000m by KREW

 View workout
07/06/22 7,310m 30:00.0 2:03.1

30 Min by KREW

 View workout
07/06/22 169m 0:40.9 2:01.0

30 Min by KREW

 View workout
06/23/22 3,000m 10:44.4 1:47.4

6 x 500m / 2 min easy by KREW

 View workout
06/22/22 5,000m 20:09.3 2:00.9

5,000M by KREW

 View workout
06/21/22 2,499m 10:00.0 2:00.0 View workout