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Log

Date Workout Score Ave Comments Action
12/01/24 5x500m/1:30r 8:10.0 1:38.0 View workout
12/01/24 1:55 459m 2:05.8 View workout
11/30/24 35:12 8,001m 2:12.0 View workout
11/30/24 8000m 31:27.4 1:57.9 View workout
11/29/24 7x500m/1:30r 11:34.8 1:39.2 View workout
11/29/24 v500m/1:30r...1 500m 1:39.5 View workout
11/28/24 16000m 1:07:11.9 2:05.9 View workout
11/27/24 45:00 10,714m 2:06.0 View workout
11/27/24 12000m 50:23.6 2:05.9 View workout
11/25/24 45:00 10,800m 2:05.0 View workout
11/24/24 8000m 31:58.6 1:59.9 View workout
11/24/24 16000m 1:07:11.3 2:05.9 View workout
11/23/24 8000m 31:11.7 1:56.9 View workout
11/23/24 16000m 1:07:38.8 2:06.8 View workout
11/22/24 16000m 1:07:11.9 2:05.9 View workout
11/21/24 8000m 31:44.0 1:59.0 View workout
11/21/24 12000m 50:00.1 2:05.0 View workout
11/20/24 16000m 1:07:11.9 2:05.9 View workout
11/18/24 16000m 1:07:30.4 2:06.5 View workout
11/18/24 175m 1:34.7 4:30.5 View workout
11/18/24 8x500m/2:00r 13:11.8 1:38.9 View workout
11/18/24 1000m 4:28.2 2:14.1 View workout
11/17/24 16000m 1:07:11.7 2:05.9 View workout
11/17/24 34:12.0 6,227m 2:44.7 View workout
11/16/24 8000m 31:59.7 1:59.9 View workout