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Log

Date Workout Score Ave Comments Action
12/22/24 16000m 1:06:07.1 2:03.9 View workout
12/21/24 8002m 33:20.2 2:04.9 View workout
12/21/24 48:51.0 8,560m 2:51.2 View workout
12/20/24 45:00 10,889m 2:03.9 View workout
12/20/24 8000m 31:27.1 1:57.9 View workout
12/19/24 16000m 1:06:08.0 2:04.0 View workout
12/18/24 10000m 41:39.8 2:04.9 View workout
12/17/24 16000m 1:06:39.7 2:04.9 View workout
12/16/24 10000m 41:39.7 2:04.9 View workout
12/15/24 866m 3:40.2 2:07.1 View workout
12/15/24 5841m 23:31.3 2:00.8 View workout
12/15/24 4318m 18:12.5 2:06.5 View workout
12/14/24 7451m 29:06.6 1:57.2 View workout
12/14/24 49:32.0 8,549m 2:53.8 View workout
12/13/24 16000m 1:06:04.5 2:03.8 View workout
12/12/24 16000m 1:06:36.8 2:04.9 View workout
12/11/24 8000m 30:55.8 1:55.9 View workout
12/10/24 16000m 1:06:39.9 2:04.9 View workout
12/09/24 16000m 1:07:11.8 2:05.9 View workout
12/08/24 10000m 36:44.2 1:50.2 View workout
12/07/24 6:45.6 2,000m 1:41.4

BRIC
1:41.2 @30 1:41.2
1:42.1 @29 3:23.3
1:41.6 @31 5:04.9
1:40.8 @36 6:45.7
6:45.6
1:41.4/500m

 View workout
12/06/24 45:00 10,385m 2:09.9 View workout
12/03/24 45:00 10,386m 2:09.9 View workout
12/01/24 8000m 34:23.7 2:08.9 View workout
12/01/24 8000m 34:07.8 2:07.9 View workout